Jim Arnold 7:34 SkiErg

1,754m

Meters

7:34.7

Time

2:09.6

Pace

107

Calories

115

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate45
Stroke Count344
Drag Factor97

November 01, 2023 08:43:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.7 1,754m 2:09.6 161 853 45 115
5:00.0 1,149m 2:10.5 157 841 45 114
7:34.7 605m 2:07.8 167 876 45 117

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Workout Graph

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