Jim Arnold 7:34 SkiErg
1,754m
Meters
7:34.7
Time
2:09.6
Pace
107
Calories
115
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 45 |
Stroke Count | 344 |
Drag Factor | 97 |
November 01, 2023 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:34.7 | 1,754m | 2:09.6 | 161 | 853 | 45 | 115 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 45 | 114 |
7:34.7 | 605m | 2:07.8 | 167 | 876 | 45 | 117 |
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Workout Graph
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