Jim Arnold 31:41 BikeErg
14,386m
Meters
31:41.5
Time
2:12.1
Pace
432
Calories
98
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 82 |
| Revolution Count | 2602 |
| Power/kg | 2.04 |
| Drag Factor | 60 |
November 01, 2023 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:41.5 | 14,386m | 2:12.1 | 152 | 821 | 82 | 98 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 77 | 95 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 84 | 101 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 84 | 100 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 83 | 101 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 83 | 100 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 82 | 94 |
| 31:41.5 | 756m | 2:14.2 | 145 | 797 | 81 | 95 |
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Workout Graph
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