Jim Arnold 4:13 SkiErg
1,016m
Meters
4:13.8
Time
2:04.9
Pace
64
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 58 |
| Stroke Count | 245 |
| Drag Factor | 96 |
November 02, 2023 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,016m | 2:04.9 | 180 | 918 | 58 | 136 |
| 4:13.8 | 1,017m | 2:04.7 | 180 | 920 | 58 | 136 |
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Workout Graph
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