Jim Arnold 5:57 row
1,509m
Meters
5:57.4
Time
1:58.4
Pace
101
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 123 |
November 04, 2023 10:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.4 | 1,509m | 1:58.4 | 211 | 1025 | 27 | 137 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 135 |
| 5:57.3 | 268m | 1:46.9 | 286 | 1285 | 31 | 140 |
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