Jim Arnold 5:28 SkiErg
1,254m
Meters
5:28.9
Time
2:11.1
Pace
75
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 96 |
November 04, 2023 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,254m | 2:11.1 | 155 | 834 | 30 | 115 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 114 |
| 5:28.8 | 111m | 2:09.7 | 160 | 851 | 29 | 117 |
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Workout Graph
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