Jim Arnold 5:14 SkiErg
1,257m
Meters
5:14.5
Time
2:05.0
Pace
79
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 51 |
| Stroke Count | 274 |
| Drag Factor | 96 |
November 04, 2023 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,257m | 2:05.0 | 179 | 915 | 51 | 131 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 52 | 133 |
| 5:14.5 | 58m | 2:05.0 | 179 | 916 | 50 | 130 |
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Workout Graph
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