Jim Arnold 12:36 BikeErg
6,017m
Meters
12:36.4
Time
2:05.7
Pace
190
Calories
103
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 83 |
| Revolution Count | 1040 |
| Power/kg | 2.37 |
| Drag Factor | 66 |
November 05, 2023 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:36.4 | 6,017m | 2:05.7 | 176 | 906 | 83 | 103 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 76 | 96 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 86 | 107 |
| 12:36.3 | 1,320m | 1:58.4 | 211 | 1025 | 88 | 108 |
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