Jim Arnold 14:46 BikeErg
7,522m
Meters
14:46.8
Time
1:57.8
Pace
253
Calories
114
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 86 |
| Revolution Count | 1275 |
| Power/kg | 2.88 |
| Drag Factor | 70 |
November 05, 2023 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:46.8 | 7,522m | 1:57.8 | 214 | 1035 | 86 | 114 |
| 5:00.0 | 2,469m | 2:01.5 | 195 | 971 | 84 | 110 |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 87 | 112 |
| 14:46.7 | 2,483m | 1:55.4 | 227 | 1082 | 88 | 121 |
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