Jim Arnold 14:42 BikeErg
7,523m
Meters
14:42.9
Time
1:57.3
Pace
255
Calories
121
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 85 |
| Revolution Count | 1249 |
| Power/kg | 2.92 |
| Drag Factor | 74 |
November 05, 2023 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:42.9 | 7,523m | 1:57.3 | 217 | 1045 | 85 | 121 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 84 | 117 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 85 | 122 |
| 14:42.9 | 2,439m | 1:55.9 | 224 | 1071 | 86 | 126 |
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