Jim Arnold 4:15 SkiErg
1,012m
Meters
4:15.4
Time
2:06.1
Pace
63
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 48 |
| Stroke Count | 205 |
| Drag Factor | 94 |
November 05, 2023 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,012m | 2:06.1 | 174 | 899 | 48 | 133 |
| 4:15.4 | 1,013m | 2:06.0 | 175 | 901 | 48 | 133 |
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Workout Graph
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