Jim Arnold 4:11 SkiErg
1,008m
Meters
4:11.0
Time
2:04.5
Pace
64
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 53 |
| Stroke Count | 223 |
| Drag Factor | 95 |
November 07, 2023 08:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,008m | 2:04.5 | 181 | 924 | 53 | 130 |
| 4:11.0 | 1,009m | 2:04.3 | 182 | 925 | 53 | 130 |
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Workout Graph
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