Jim Arnold 12:10 SkiErg
2,767m
Meters
12:10.4
Time
2:11.9
Pace
165
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 37 |
| Stroke Count | 438 |
| Drag Factor | 92 |
November 10, 2023 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.4 | 2,767m | 2:11.9 | 152 | 823 | 37 | 111 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 35 | 106 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 35 | 112 |
| 12:10.3 | 510m | 2:07.7 | 168 | 877 | 41 | 117 |
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Workout Graph
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