Jim Arnold 4:18 SkiErg
1,007m
Meters
4:18.6
Time
2:08.4
Pace
62
Calories
131
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 45 |
Stroke Count | 196 |
Drag Factor | 91 |
November 10, 2023 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.6 | 1,007m | 2:08.4 | 165 | 869 | 45 | 131 |
4:18.6 | 1,008m | 2:08.2 | 166 | 870 | 45 | 131 |
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Workout Graph
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