Jim Arnold 12:48 SkiErg
3,007m
Meters
12:48.6
Time
2:07.8
Pace
186
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 48 |
| Stroke Count | 611 |
| Drag Factor | 91 |
November 10, 2023 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.6 | 3,007m | 2:07.8 | 168 | 877 | 48 | 131 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 47 | 127 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 47 | 131 |
| 12:48.6 | 667m | 2:06.3 | 173 | 896 | 51 | 136 |
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