Jim Arnold 10:02 row
2,581m
Meters
10:02.0
Time
1:56.6
Pace
175
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 123 |
November 12, 2023 09:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,581m | 1:56.6 | 221 | 1059 | 25 | 140 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 133 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 147 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 147 |
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