Jim Arnold 8:01 row
2,040m
Meters
8:01.6
Time
1:58.0
Pace
138
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 122 |
November 12, 2023 09:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.6 | 2,040m | 1:58.0 | 213 | 1032 | 27 | 135 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 133 |
| 8:01.6 | 777m | 1:56.8 | 219 | 1054 | 27 | 138 |
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