Jim Arnold 11:49 SkiErg
2,836m
Meters
11:49.0
Time
2:05.0
Pace
179
Calories
133
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 41 |
Stroke Count | 472 |
Drag Factor | 92 |
November 12, 2023 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:49.0 | 2,836m | 2:05.0 | 179 | 916 | 41 | 133 |
5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 | 127 |
10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 41 | 133 |
11:49.0 | 450m | 2:01.1 | 197 | 978 | 47 | 139 |
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Workout Graph
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