Jim Arnold 9:08 SkiErg
2,007m
Meters
9:08.9
Time
2:16.7
Pace
118
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 43 |
| Stroke Count | 390 |
| Drag Factor | 93 |
November 14, 2023 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,007m | 2:16.7 | 137 | 771 | 43 | 112 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 37 | 100 |
| 9:08.9 | 977m | 2:07.3 | 169 | 882 | 49 | 124 |
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Workout Graph
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