Jim Arnold 5:08 SkiErg
1,206m
Meters
5:08.3
Time
2:07.8
Pace
75
Calories
124
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 56 |
Stroke Count | 285 |
Drag Factor | 91 |
November 14, 2023 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.3 | 1,206m | 2:07.8 | 168 | 876 | 56 | 124 |
5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 55 | 125 |
5:08.3 | 33m | 2:05.7 | 176 | 905 | 58 | 124 |
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Workout Graph
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