Jim Arnold 4:17 SkiErg
1,028m
Meters
4:17.2
Time
2:05.0
Pace
65
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 51 |
| Stroke Count | 218 |
| Drag Factor | 91 |
November 14, 2023 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,028m | 2:05.0 | 179 | 915 | 51 | 132 |
| 4:17.2 | 1,029m | 2:04.9 | 179 | 917 | 51 | 132 |
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Workout Graph
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