Jim Arnold 7:09 SkiErg
1,528m
Meters
7:09.3
Time
2:20.4
Pace
87
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 37 |
| Stroke Count | 264 |
| Drag Factor | 93 |
November 15, 2023 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.3 | 1,528m | 2:20.4 | 126 | 734 | 37 | 109 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 | 112 |
| 7:09.3 | 478m | 2:15.2 | 141 | 786 | 38 | 107 |
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Workout Graph
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