Jim Arnold 5:00 SkiErg
1,155m
Meters
5:00.8
Time
2:10.2
Pace
70
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 42 |
| Stroke Count | 211 |
| Drag Factor | 92 |
November 15, 2023 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,155m | 2:10.2 | 159 | 845 | 42 | 118 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 42 | 118 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 118 |
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