Jim Arnold 4:15 SkiErg
1,009m
Meters
4:15.4
Time
2:06.5
Pace
63
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 38 |
| Stroke Count | 162 |
| Drag Factor | 92 |
November 15, 2023 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,009m | 2:06.5 | 173 | 894 | 38 | 124 |
| 4:15.4 | 1,010m | 2:06.4 | 173 | 895 | 38 | 124 |
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Workout Graph
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