Jim Arnold 4:11 SkiErg
1,007m
Meters
4:11.7
Time
2:04.9
Pace
64
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 45 |
| Stroke Count | 188 |
| Drag Factor | 92 |
November 15, 2023 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,007m | 2:04.9 | 179 | 917 | 45 | 131 |
| 4:11.7 | 1,008m | 2:04.8 | 180 | 918 | 45 | 131 |
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Workout Graph
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