Jim Arnold 9:01 row
2,276m
Meters
9:01.5
Time
1:58.9
Pace
152
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 122 |
November 17, 2023 09:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,276m | 1:58.9 | 208 | 1015 | 27 | 136 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 131 |
| 9:01.5 | 1,032m | 1:57.0 | 218 | 1051 | 27 | 142 |
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