Jim Arnold 4:20 SkiErg
1,008m
Meters
4:20.5
Time
2:09.2
Pace
62
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 47 |
| Stroke Count | 203 |
| Drag Factor | 91 |
November 17, 2023 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,008m | 2:09.2 | 162 | 858 | 47 | 126 |
| 4:20.5 | 1,009m | 2:09.0 | 163 | 859 | 47 | 126 |
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Workout Graph
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