Jim Arnold 4:16 SkiErg
1,011m
Meters
4:16.2
Time
2:06.7
Pace
63
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 52 |
| Stroke Count | 223 |
| Drag Factor | 90 |
November 17, 2023 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,011m | 2:06.7 | 172 | 892 | 52 | 140 |
| 4:16.2 | 1,012m | 2:06.5 | 173 | 893 | 52 | 140 |
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Workout Graph
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