Jim Arnold 4:21 SkiErg
1,007m
Meters
4:21.6
Time
2:09.8
Pace
61
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 54 |
| Stroke Count | 237 |
| Drag Factor | 91 |
November 17, 2023 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,007m | 2:09.8 | 160 | 849 | 54 | 137 |
| 4:21.6 | 1,008m | 2:09.7 | 160 | 851 | 54 | 137 |
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Workout Graph
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