Jim Arnold 4:23 SkiErg
1,036m
Meters
4:23.2
Time
2:07.0
Pace
65
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 48 |
| Stroke Count | 210 |
| Drag Factor | 90 |
November 17, 2023 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,036m | 2:07.0 | 171 | 887 | 48 | 135 |
| 4:23.2 | 1,037m | 2:06.9 | 171 | 889 | 48 | 135 |
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