Jim Arnold 11:47 SkiErg

2,503

Meters

11:47.5

Time

2:21.3

Pace

143

Calories

108

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate38
Stroke Count452
Drag Factor93

November 19, 2023 10:02:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.5 2,503 2:21.3 124 726 38 108
5:00.0 980 2:33.0 98 635 39 92
10:00.0 1,111 2:15.0 142 789 38 110
11:47.5 413 2:10.1 159 846 39 123

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Workout Graph

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