Jim Arnold 11:47 SkiErg
2,503m
Meters
11:47.5
Time
2:21.3
Pace
143
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 38 |
| Stroke Count | 452 |
| Drag Factor | 93 |
November 19, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.5 | 2,503m | 2:21.3 | 124 | 726 | 38 | 108 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 39 | 92 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 38 | 110 |
| 11:47.5 | 413m | 2:10.1 | 159 | 846 | 39 | 123 |
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