Jim Arnold 10:40 SkiErg
2,507m
Meters
10:40.6
Time
2:07.7
Pace
155
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 43 |
| Stroke Count | 457 |
| Drag Factor | 91 |
November 19, 2023 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,507m | 2:07.7 | 168 | 877 | 43 | 153 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 41 | 166 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 44 | 144 |
| 10:40.6 | 161m | 2:06.0 | 175 | 900 | 44 | 149 |
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