Jim Arnold 12:35 SkiErg
3,012m
Meters
12:35.3
Time
2:05.3
Pace
190
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 48 |
| Stroke Count | 591 |
| Drag Factor | 91 |
November 19, 2023 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.3 | 3,012m | 2:05.3 | 178 | 911 | 48 | 128 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 44 | 120 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 47 | 133 |
| 12:35.2 | 634m | 2:02.3 | 191 | 956 | 53 | 132 |
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