Jim Arnold 4:37 row
1,192m
Meters
4:37.0
Time
1:56.1
Pace
82
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 122 |
November 19, 2023 11:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,192m | 1:56.1 | 223 | 1067 | 29 | 138 |
| 4:37.0 | 1,193m | 1:56.0 | 224 | 1069 | 29 | 138 |
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