Jim Arnold 1:15:14 BikeErg
37,007m
Meters
1:15:14.5
Time
2:01.9
Pace
1207
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 82 |
| Power/kg | 2.59 |
| Drag Factor | 70 |
November 07, 2023 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:14.5 | 37,007m | 2:01.9 | 193 | 963 | 82 |
| 10:00.0 | 4,741m | 2:06.5 | 173 | 894 | 79 |
| 20:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 83 |
| 30:00.0 | 4,866m | 2:03.3 | 187 | 942 | 83 |
| 40:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 84 |
| 50:00.0 | 4,700m | 2:07.6 | 168 | 878 | 84 |
| 1:00:00.0 | 5,096m | 1:57.7 | 214 | 1038 | 84 |
| 1:10:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 82 |
| 1:15:14.5 | 2,366m | 2:12.9 | 149 | 812 | 77 |