Jim Arnold 1:16:04 BikeErg
37,429m
Meters
1:16:04.2
Time
2:01.9
Pace
1223
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 83 |
| Power/kg | 2.59 |
| Drag Factor | 66 |
November 11, 2023 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:04.2 | 37,429m | 2:01.9 | 193 | 964 | 83 |
| 10:00.0 | 4,926m | 2:01.8 | 194 | 966 | 88 |
| 20:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 89 |
| 30:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 88 |
| 40:00.0 | 4,806m | 2:04.8 | 180 | 919 | 85 |
| 50:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 82 |
| 1:00:00.0 | 4,769m | 2:05.8 | 176 | 904 | 83 |
| 1:10:00.0 | 5,005m | 1:59.8 | 203 | 999 | 83 |
| 1:16:04.2 | 2,698m | 2:14.9 | 142 | 789 | 65 |