Jim Arnold 9:45 SkiErg
2,015
Meters
9:45.2
Time
2:25.2
Pace
112
Calories
96
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 47 |
| Stroke Count | 465 |
| Drag Factor | 93 |
November 21, 2023 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.2 | 2,015 | 2:25.2 | 114 | 693 | 112 | 47 | 96 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 54 | 89 |
| 9:45.2 | 1,032 | 2:18.1 | 133 | 756 | 59 | 41 | 104 |
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Workout Graph
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