Jim Arnold 4:12 SkiErg
1,006m
Meters
4:12.8
Time
2:05.6
Pace
63
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 58 |
| Stroke Count | 244 |
| Drag Factor | 92 |
November 21, 2023 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,006m | 2:05.6 | 176 | 907 | 58 | 129 |
| 4:12.8 | 1,007m | 2:05.5 | 177 | 909 | 58 | 129 |
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Workout Graph
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