Jim Arnold 4:13 SkiErg

1,008m

Meters

4:13.5

Time

2:05.7

Pace

63

Calories

126

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate45
Stroke Count192
Drag Factor91

November 21, 2023 09:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.5 1,008m 2:05.7 176 905 45 126
4:13.5 1,008m 2:05.7 176 905 45 126

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Workout Graph

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