Jim Arnold 5:49 row
1,508m
Meters
5:49.3
Time
1:55.8
Pace
103
Calories
135
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 123 |
November 25, 2023 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,508m | 1:55.8 | 225 | 1075 | 29 | 135 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 | 132 |
| 5:49.3 | 224m | 1:50.0 | 263 | 1203 | 30 | 139 |
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