Jim Arnold 4:57 SkiErg
1,207m
Meters
4:57.5
Time
2:03.2
Pace
78
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 54 |
| Stroke Count | 269 |
| Drag Factor | 103 |
November 28, 2023 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,207m | 2:03.2 | 187 | 943 | 54 | 133 |
| 4:57.5 | 1,208m | 2:03.1 | 187 | 945 | 54 | 133 |
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