Jim Arnold 7:45 SkiErg

1,761m

Meters

7:45.8

Time

2:12.2

Pace

105

Calories

111

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate36
Stroke Count290
Drag Factor139

November 29, 2023 11:24:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:45.8 1,761m 2:12.2 151 820 36 111
5:00.0 1,126m 2:13.2 148 809 38 112
7:45.8 636m 2:10.3 158 843 35 111

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Workout Graph

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