Jim Arnold 4:29 SkiErg
1,011m
Meters
4:29.7
Time
2:13.3
Pace
60
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 38 |
| Stroke Count | 173 |
| Drag Factor | 143 |
November 29, 2023 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,011m | 2:13.3 | 147 | 807 | 38 | 109 |
| 4:29.7 | 1,012m | 2:13.2 | 148 | 809 | 38 | 109 |
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Workout Graph
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