Jim Arnold 4:15 SkiErg
1,016m
Meters
4:15.8
Time
2:05.8
Pace
64
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 47 |
| Stroke Count | 199 |
| Drag Factor | 142 |
November 29, 2023 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,016m | 2:05.8 | 175 | 903 | 47 | 129 |
| 4:15.8 | 1,017m | 2:05.7 | 176 | 905 | 47 | 129 |
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