Jim Arnold 10:30 SkiErg
2,254m
Meters
10:30.5
Time
2:19.8
Pace
128
Calories
103
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 35 |
| Stroke Count | 377 |
| Drag Factor | 94 |
November 30, 2023 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.5 | 2,254m | 2:19.8 | 128 | 740 | 35 | 103 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 37 | 101 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 | 105 |
| 10:30.5 | 113m | 2:14.9 | 142 | 790 | 33 | 103 |
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