Jim Arnold 4:29 SkiErg
1,007m
Meters
4:29.2
Time
2:13.6
Pace
60
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 39 |
| Stroke Count | 176 |
| Drag Factor | 94 |
November 30, 2023 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,007m | 2:13.6 | 147 | 804 | 39 | 111 |
| 4:29.2 | 1,008m | 2:13.5 | 147 | 805 | 39 | 111 |
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Workout Graph
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