Jim Arnold 4:18 SkiErg
1,006m
Meters
4:18.1
Time
2:08.2
Pace
62
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 49 |
| Stroke Count | 212 |
| Drag Factor | 94 |
November 30, 2023 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,006m | 2:08.2 | 166 | 870 | 49 | 130 |
| 4:18.1 | 1,007m | 2:08.1 | 166 | 872 | 49 | 130 |
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