Jim Arnold 4:18 SkiErg
1,012m
Meters
4:18.1
Time
2:07.5
Pace
63
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 40 |
| Stroke Count | 173 |
| Drag Factor | 94 |
November 30, 2023 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,012m | 2:07.5 | 169 | 880 | 40 | 118 |
| 4:18.1 | 1,013m | 2:07.3 | 169 | 882 | 40 | 118 |
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