Jim Arnold 3:52 row
1,024m
Meters
3:52.8
Time
1:53.6
Pace
72
Calories
138
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 123 |
December 02, 2023 09:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,024m | 1:53.6 | 238 | 1120 | 30 | 138 |
| 3:52.8 | 1,025m | 1:53.5 | 239 | 1122 | 30 | 138 |
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Workout Graph
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