Jim Arnold 3:50 row
1,009m
Meters
3:50.2
Time
1:54.0
Pace
71
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 122 |
December 02, 2023 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,009m | 1:54.0 | 236 | 1111 | 28 | 146 |
| 3:50.2 | 1,010m | 1:53.9 | 236 | 1113 | 28 | 146 |
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Workout Graph
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