Jim Arnold 7:58 row
2,008m
Meters
7:58.2
Time
1:59.0
Pace
133
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 121 |
December 02, 2023 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.2 | 2,008m | 1:59.0 | 207 | 1013 | 25 | 137 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 136 |
| 7:58.2 | 761m | 1:57.0 | 218 | 1050 | 25 | 139 |
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